I have been super busy with a couple of work related things and blogging has had to take a back seat. So here is a snapshot of what has been going on in my head.
I have really been working through what good restriction is for me. I am at 5.25 ccs. When I had the band slip I was a 7 ccs. I am trying to evaluate if I need another fill or not. I believe that the band is there to play a supportive role but I really have to do most of the work by making good choices in what and how much I eat. When I was at 7 ccs my band dictated what I ate. I avoided certain foods and started relying on sliders and liquids/mushies.
At 5.25, I am more in control of what I can eat. I have more choices which is good and bad. Now, when I eat, I can feel pressure when I get full, but if I want to keep eating, I can. I liked the strictness of when I was at my tightest but was that really letting me do the hard work on changing bad habits? By not having to make the choice to have a second helping (which I can do right now if I eat slowly enough) was I missing out on a key piece of behavior change that I think I really need to address in order to have long term success? I know I couldn't live forever being as tight as I was...
I just don't know. I guess almost one year out (It will be a year on April 12! Holy Cow!) I still don't have this whole thing figured out. Not having restriction for the month of January and part of February was a real eye opener. I was SHOCKED at how fast some of my bad habits returned. Proof that I need the support of the band, but I know now more than ever that it really all comes down to me, and the choices that I make on a daily and sometimes hourly basis.
Well, enough of the heavy....here's some other stuff that's been going on.
A few weeks ago I finally cashed in a Groupon that I bought as my "reward" for meeting my half way goal. I got sclerotherapy on the veins in my legs and had to wear these really sexy support hose for a week. I even wore my grannie shoes so that between the pants and the shoes, you couldn't see the tops of my feet. Hopefully I will see some results as this is something I have wanted to do for a long time!

Don't be jealous....I know I'm sexy. Sure do wish I was that tan. :)
I started boot camp last week and have been having a GREAT time! It is really hard but I was just really proud that I could do almost all of the exercises. I was not too happy with the gain on the scale that came from starting to strength train, but I had prepared myself for that possibility.

This is me before heading out to a birthday party this weekend. I liked my outfit so I took a picture.

...and these are my new birthday shoes!!!! I can't wait to wear them and just wanted to post a pic.
The deadline for my birthday goal is quickly approaching. I wanted to be 213 by this Thursday and this morning I was at 215.5. Is it possible to make it? Maybe, but I started my (.) today and am afraid that I tend to gain the first couple of days so maybe not. Either way, I will keep plugging along. The scale has been super slow lately which can be really depressing, but I will just live through all of your successes until I have some of my own to post about!
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7 comments:
I hear ya on the slow scale... it IS depressing but as long as it moves sometime I am happy. Very cute outfit and nice shoes!
Adorable picture and super cute shoes!
I love your thoughts on your fill. I have been debating this issue myself and I think that I want the crutch when I should just make better decisions. I need less to get full now and that is what I NEED to be successful. I just WANT to be lazy. Your thoughts really spoke to me. Thank you.
I love your outfit - you look cute as hell and the shoes are just adorable! Great post!
Cute shoes and you're looking so good!!!
It's definitely tought moving beyond old habits. I cancelled my last fill appointment because I felt like I was at a good place...can eat most things if eaten slowly but can't go too crazy. I don't think I would do well with a too-tight band.
Love the outfit and the shoes!!
I am ready for a fill. I am at 6cc's and I am not gaining. But Somedays I can eat whatever I want! Just a little tweak!
But what I have learned some days is to hear my body when I am full. Not keep going like I would have before!
The outfit and the shoes are cuuuuutttee! Love the picture. You look great.
funny how this time around (5.5 months later) this post spoke to me completely differently (well I'm assuming it was different as all I commented on back then was how cute you were. I am eeling a similar themed post coming on...
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